10 Yoga Retreats for Adventure Addicts

10 Yoga Retreats for Adventure Addicts

(-by Octavia Drughi)

If you’re anything like me, then you probably have trouble staying in one place for too long and repeating the same patterns day after day. It’s easy to get stuck in a routine. As a yoga practitioner with itchy feet, I often find myself struggling to create a balance between the static and dynamic movements in my exercises as well as in my everyday life.

yoga retreat isn’t all about the poses – it can be an adventure-packed holiday that can teach you to listen to your body and get in touch with your inner self. After all, is there any better way to keep track of our progress than by pushing our limits, both mentally and physically? If you too are considering changing your approach, look no further! The team at BookYogaRetreats.com has put together a list of adventure yoga retreats that will inspire you to take the bull by its horns and finally surrender to your senses.

 

  1. Five-Day Budget Climbing and Yoga Retreat in Portugal

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Climbing in Sintra, Portugal (Courtesy of sintraclimbingtours.com)

Join a community of outdoor enthusiasts in the mystical forests and hills of Portugal’s Sintra-Cascais Natural Park, near the world-class surfing destination of Praia Grande. The surroundings provide the perfect backdrop against which yoga and outdoor adventure will help you clear your mind and let go of your worries.

Embark on this five-day adventure yoga retreat in Portugal and enjoy daily yoga classes and climbing courses on an active holiday! Within a 30-mile (50 km) radius, there are 40 climbing spots to explore, all in the safe hands of certified instructors. The retreat is excellent for beginners taking their firsts steps outside the climbing gym, as well as for those who simply want to improve their technique and spice it up with yoga and meditation.

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Besides climbing, there are plenty of optional outdoor activities to choose from – surfing, horseback riding, mountain biking, hiking, stand-up paddle boarding and a one-day trip to Lisbon
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  1. Eight-Day Snow, Outdoor and Yoga Retreat in Austria

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This snow, wellness and yoga retreat in the heart of the Austrian Alps combines skiing and snowboarding with Ashtanga yoga, Vinyasa yoga, Yin yoga and AcroYoga. Not to mention there’s a Thai massage class included!

A cozy farmhouse with open fireplaces, indoor climbing gym and wellness area will be your home. DIGGL Climbers and Freeride Farm in the mountain village of Ginzling in Tyrol offers just about anything nature and adventure addicts could ask for thanks to its vicinity to numerous trails and hiking routes. During your eight-day stay, you will learn about snow conditions and avalanche safety, while freeriding with a mountain guide.

 

  1. Four-Day Mountain Activities and Yoga Retreat in France

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Perfect for a long weekend getaway, a traditional alpine lodge in the Alpine town of Morzine in southeastern France welcomes outdoor lovers with plenty of land and water-based activities. Daily morning Vinyasa yoga sessions and mindfulness workshops will prepare you for an active day.

The highlights of this four-day yoga retreat in France are the stand-up paddle board yoga classes and the guided mountain treks. The home-cooked vegetarian menu with morning superfood smoothies is definitely worth a mention. Plus, there are plenty of activities, included and optional, to help you get the best out of the great outdoors of the French Alps – kayaking, snowboarding and skiing, picnic by an alpine lake and walks along the Morzine River.

 

  1. Six-Day Adventure and Yoga Retreat in Croatia

 

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Great for couples where one is into yoga and the other is into adventure sports, this six-day adventure and yoga retreat in Croatia will teach you about Five Elements yoga in a unique way. Located in between the historical center of the picturesque city of Rovinj and the scenic beaches of the Istria peninsula, the Five Elements Guesthouse will be your home away from home.

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Learn about 
five elements yoga with daily morning asanas and meditation. Each day, extend your knowledge by getting closer to each element. On Earth day there will be hiking tours and cave explorations. Air day will feature windsurfing. Fire day brings you biking tours and campfire gatherings. Water day will take you on a kayaking tour of the Rovinj islands. Last but not least, yoga and meditation will be the main focus on spirit day.

 

  1. Eight-Day Mountain Biking and Yoga Retreat in Slovenia

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Mountain biking in Slovenia – Photo by Darko Pevec

What do yoga and mountain biking have in common? How about balance, focus, determination and continuous movement? Stay in a chalet in the town of Luče in northern Slovenia, near the Austrian border, a one hour’s drive from capital Ljubljana. Explore the surroundings on daily mountain biking tours through the Slovenian Alps and return home a better you!

This eight-day mountain biking and yoga retreat in Slovenia is bound to relax your mind and rejuvenate your spirit. The morning yoga session will warm you up for the mountain biking ride ahead. And as there’s only so much excitement we can handle in one day, afternoon yoga classes come to our rescue to ease our spirits, relax our muscles and create an ambiance in which we can reflect upon our day.

 

  1. Eight-Day Rock Climbing & Ashtanga Yoga Retreat in Spain

 

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DWS in Mallorca – Photo by Craig Hiller

A 13th-century mansion overlooking the beach will be your home throughout this eight-day climbing & Ashtanga yoga retreat in Mallorca. Kept by the same family throughout the centuries, the medieval lodge offers first-rate bedrooms, a lovely yoga room, swimming pool, large terrace and two living rooms with fireplace.

Considered Europe’s best Deep Water Solo (DWS) destination, Mallorca is a world-class climbing venue with routes of every grade and style. Deep Water Solo, also known as Psicobloc, is a form of rock climbing practiced above a body of water that is deep enough and without any obstacles (e.g. submerged rocks) to support a big plunge. The climber uses no rope or safety equipment, just a pair of climbing shoes and chalk. Any fall is cushioned by the water beneath. The retreat’s rock climbing classes will be held by renowned climber and DWS pioneer Miquel Riera.

 

  1. Eight-Day Patagonia Yoga Retreat and Outdoor Adventures

 

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What makes a perfect retreat? A bunch of things – teachers, location, fellow participants and outdoor activities, just to name a few. Make each day a special day with this eight-day yoga and outdoor adventure retreat in Chile. Spend the first night in Punta Arenas, the capital of Chile’s southernmost region, and the rest in EcoCamp Patagonia, in the heart of Torres del Paine National Park.

The camp’s geodesic domes are set in the middle of Patagonia’s wilderness and are an excellent starting point for a number of one-day walks. Participants will hike to Milodon Cave, Grey Glacier, Lazo Weber and Towers Base. They will mountain bike to Lagna Azul. There will be daily yoga and meditation sessions, as well as optional trips, including a visit to the neighboring port town of Puerto Natales.

 

  1. Eight-Day Rock Climbing and Yoga Retreat in Greece

 

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Climbing Leonidio, Greece (Courtesy of UKClimbing.com)

Learn to overcome your fears through meditation and rock climbing! This eight-day climbing and yoga retreat in the Peloponnese is more than a getaway, it is a journey of self-discovery. The road trip will take you along the Peloponnesian coastline to visit some of the best climbing spots in the area. Are you a beginner, or do you wish to brush up your climbing skills? Everyone’s invited!


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Climbing Leonidio, Greece (Courtesy of UKClimbing.com)

Just like yoga, rock climbing is a communion between body and mind. The stronger the connection, the better the results. Throughout your stay, daily Hatha yoga sessions will help improve your balance and focus. Rock climbing sessions at the crags near the bohemian towns of Nafplio and Leonidio, as well as at the recently developed crags in the seaside village of Kyparissi, will teach you to calm down and learn to focus on your goals.

 

  1. Eight-Day Empowerment Adventure Yoga Retreat in Costa Rica

content (12) Balsa River rafting – Photo by Nigel Burgher

Located right outside of the small city of La Fortuna, at the foothills of the Arenal Volcano, the eco-friendly Hotel Kokoro’s cottages and wooden cabins are surrounded by volcanoes, lagoons, hot springs and waterfalls. It seems like too much to do and too little time in just eight days, but this adventure yoga retreat in Costa Rica begs to differ.

Here’s how your stay will look like: morning and afternoon yoga and meditation sessions, the rest of the day filled with outdoor activities – guided treks in the Arenal Volcano National Park, walks along Rio Celeste, hikes in Tenorio National Park, visits to Cerro Chato Volcano. Wait, there’s more! A safari float trip on the Peñas Blancas River, rafting the Balsa River, swimming in a lagoon and relaxing in the thermal waters of the Tabacon River will leave you feeling empowered indeed.

 

  1. 21-Day Fitness Trek and Yoga Retreat Nepal

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Who hasn’t heard the stories, seen the movies, read the books and dreamed about reaching Himalaya’s dizzying heights themselves?

Wildfire Expeditions offers yoga and adventure addicts the chance to trek a part of the famous Annapurna Circuit Route. The active retreat begins and ends in Kathmandu, and you will spend your nights in Nepal’s capital, in Pokhara and at different teahouses along the route.

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Trekking Annapurna – Photo by Sung-Joo Choi

Get ready for seven days of trekking stunning trails through rhododendron forests, reaching a maximum altitude of 11,646 ft (3,550 m) in Manang village. There will be daily Hatha yoga sessions – sunrise yoga to fire up the core and evening practices will relax and stretch your legs after your walk. You will hike the foothills of Annapurna, passing through ancient villages and orchards, visiting Buddhist temples and watching incredible sunsets, all the while gazing at the snow-capped Himalayan peaks. Immerse yourself in Nepal’s traditions and culture during this 10-day trekking and yoga retreat in Nepal. Tone your body and mind, boost your metabolism and enrich your spirit. 

 Yoga can feel pretty static at times, and there’s nothing like an adrenaline rush in the great outdoors to restore the balance. Just remember that yoga in itself is an adventure, an endless one of self-discovery.

Author’s bio:

Octavia Drughi
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“Octavia Drughi is a travel writer for BookYogaRetreats.com. A wanderer, yogi and adventure lover, Octavia’s number one addiction is rock climbing, which she embraces as a form self-expression. To her, climbing and yoga are the dance of life itself.”

Serenity Eco Guesthouse, Canggu, Bali

 

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Serenity Eco -Guesthouse, Jalan Nelayan, Canggu

I’m not going to lie. I could base myself absolutely anywhere in Bali and still probably end up wanting to stay forever. Even if anywhere meant the little shack on the beach just 150 metres down the road from Serenity Eco Guesthouse in Canggu.

But that’s not what I’m here to talk about.

 I took a taxi from the airport in Denpasar to Canggu, which took all of about 40 minutes once the driver had calmly arrived 30 minutes late and then proceeded to search the entire car and car park for a further 20 for any sign of his misplaced keys. This was my first encounter with the legendary workings of what they call ‘Bali time’, and let me tell you – it’s a real thing, people! 12388317_10153233258303483_515787682_n

40 minutes late here? An hour behind schedule there? “Sorry mate, I got carried away in the surf! Have you seen it today?”,Oh, yes, we are running late today. How would you like your eggs?”

Nearing Canggu, according to the signs I observed, I tried to commit directions and landmarks outside the window to memory in an attempt to get my bearings for when I rented my motorbike (60k IDR per day from Serenity, but available at a lot of nearby rental-sheds too).

Finally turning onto Jalan Nelayan in Canggu, we pulled up outside the bamboo thatched roof and awning of Alkaline Café, the line of motorbikes parked up outside overshadowed by a large timetable outlining a yoga-schedule for the day, and signs. My kinda place, I thought happily.

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Serenity Eco Guesthouse was everything I’d hoped it would be – and more. Initially only booking in for 3 nights, I ended up staying well over a week and making friends that I am still in contact with even now having returned home.

Maybe it was the fact that up until then I’d been staying in communal hostel rooms of up to 18 people, but the single room at Serenity was perfect. They also have double, privates, and a larger shared backpackers dorm. I splashed out on the single room. Spotlessly clean, secure, and cool even though there was no air con – December in Bali meant it wasn’t entirely necessary.

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Free breakfast and then other meals (not included) at the vegan/vegetarian Alkaline Café were honestly so delicious I was spoiled for choice every day, with the signs around affirming how to ‘Let Food Be Your Medicine’ really reassuring me that what I was getting was good, fresh, organic, and healthy concoctions of both western and Balinese dishes. My first time to try vegan ice cream was genuinely a very pleasant surprise, and I made sure to try almost every flavour of Alkaline’s homemade nice-cream.

Your choice of daily yoga class is only a small bit extra if you stay in Serenity, and the Ashtanga and Vinyasa flows proved both a challenging and refreshing change from the rather monotonous self-practice flow I had become accustomed to on my travels. A special ‘Yoga for Surfers’ is available too for those more inclined to be found on Batu Balong Beach than the yoga studio in the early hours, 150 metres down the road and only a short distance away from the popular Old Man’s, which really is the place to be during any visit to Canggu, no matter if you stay on past happy hour or not.12386743_10153233255198483_419303146_n

The staff were extremely helpful and friendly during my stay and I honestly couldn’t recommend them more – they even took care of me during an extremely rough dose of the 24-hour Bali-Belly bug, which floored me for over a day and meant I couldn’t even leave the guesthouse – DON’T eat at the dingey warungs down by Old Man’s!!

Serenity really caters for the needs of all travellers – proximity to the beach and local nightlife suiting those more inclined to surf for the day, or party at night, whilst the yoga classes schedule meant there was never long to wait before the next class. There were also a few families staying there which I thought was brilliant, the quiet surroundings catering for both young and old, whatever the daytime priority may be. As for me, I partook in all of these activities and more, exploring the local area everyday on my motorbike and returning in the evening for a relaxed chillout by the pool.

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Surf n’ Turf at Batu Balong Beach, Canggu

I really hope I can return to Serenity soon and partake in more of the yoga and meditation sessions- I made friends in the area too who showed me around many of the cool spots aswell as Old Man’s, such as Deus’, Pretty Poison, Betelnut, Café, and Crate, to name but a few (more on the Cafés of Bali HERE).

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My taxi on to Ubud at the end of my stay I shared with one of the many friends I’d made at Serenity, yet we parted ways on arrival as our itineraries differed slightly.

 Serenity recently uploaded this video online and it’s made me nostalgic for the time I spent there, and also made me more determind and eager to return as soon as possible!!

Until then,

Hati-Hati, and Namasté!!

 

 

 

Useful links:

Serenity Eco-GuesthouseFacebook/Twitter
Old Man’s Canggu – Facebook
Betelnut Café – Facebook
Pretty Poison – Facebook

The ‘Hills’ of Donegal

‘The Hills of Donegal’

‘Hill’ being my mother’s maiden name, this phrase has often proven the source of some quality punnage and cheap jokes in my family, any relatives hailing from that side automatically being granted free entry into the category so often sung about towards the end of a drunken night out in Coppers.

I came to visit some of the Hills of Donegal recently for an extended long weekend, in order to escape the haste and mind-melting suffocation of the suburbs of Dublin, and hopefully find some sort of respite. What I found here I still can’t quite put my finger on, but I just know it has been good for my soul.

Home to fairy forts, ancient standing stones, a world war 2 crash site, isolated, pristine beaches and a round tower said to date back to the time of Niall of the Nine-Hostages, the area surrounding Dunree and Buncrana where my godfather lives is truly a treat to explore. Given my haste to leave the capitol, I foolishly packed an assortment of ill-suited clothing for my undefined stay, and so on my arrival I was forced to borrow a warm fleece, and buy the cheapest set of leggings I could find in the local Sainsbury’s just over the Derry border to wear under my thin Summer-dress and tights.

Once I was properly kitted out, (for though the weather was actually fine, a cool breeze cuts through most types of clothing at any time of the year around here), we headed off down the beach for a glimpse of the sunset, after one of the first days this year when the sun has been properly visible for over a couple of minutes at a time. The battery on my phone had died after a painstaking 4-hour bus journey (NEVER travel with Bus Éireann), so you’ll just have to take my word for it without pictures – but it was beautiful.

The cottage itself is exactly what you’d expect for such a rural area – a large, cosy living area with both a turf fire and a huge range that when lit provides heating for the rest of the house too, and a slanting garden home to various plant pits, a huge greenhouse, and an impressive ‘bonfire area’ as they call it, used for parties and gatherings of local musicians and other vagabonds during the summer months. The road down to the right outside the gate leads down to a beach so large and isolated that it makes the Salthill prom appear like a kindergarden’s rockpool. This (even though it’s only April) has been the hottest day of the year so far – where are all the people??

Apparantly, this is one of the Northern-most beaches in the area, and so by the time sun-soakers reach the turn to come down here, they have already passed numerous opportune locations to spend the day roaming the sands and taking ‘shellfies’ with the local marine-life, leaving local inhabitants of Dunree free to bask in the isolated beauty of their beach without having to worry about careless carts of unsupervised children and other littering tourists – it really is a special place.

When the tide is low, there are caves and rockpools to be explored that lead around the coastline to the right of the beach, continuing on jutting in and out dangerously, yet they consistently draw my gaze as I wander up and down the sands, dodging jetstreams in futile attempts to keep my pathetic Penney’s tennis shoes dry. This is what I needed. This is where I should be right now.

Whatever your understanding of or the scientific explanation behind the sensation of ‘Déja Vú’, my aunt’s continued referral to it as ‘a sign that you are in the place you are meant to be’ comes back to me even now, and I can’t deny that there is a solace and truth in her words that ring true for me when in Dunree. I experienced Déja Vú an unusual number of times this weekend, and given that I’d only ever visited here once before as a gangly, awkward teenager who complained about every last step that had to be taken outside in the rain (even if it meant a breathtaking view at the end of the road), I found it increasingly strange and began to believe her words more and more each time it occurred. I am comfortable here. I am at peace. I am not entirely warm, but nor am I cold.

I’ve experienced a glimpse of the balance, calmness, and joy there is to be gotten out of life, if you just stop to recognise it. Because I must leave soon and return to normal life at home (if you can call it normal), I know that it won’t last. But then, I am also aware that nothing lasts. Nothing stays the same, and while I enjoy the peace and collectiveness there is to be found in this place, my sense of self and purpose being more pronounced than they have been in ages, I know I must return. I must go back, and face the inevitable shift into another reality that I may or may not be comortable with. I’ll have to wait and see.